This
section outlines some of the most widely accepted and major
theories of the causes of aging. It is important to know
the cause(s) of aging, because as with treating any disease
one must first understand the problem, so that afterward
the precise remedy can be applied.
It is our belief that some of these theories of aging may
be a result of other theories. Many of them are interlinked,
in the same complex way the biological processes of the
body and the many factors affecting it are linked.
However, approaching any one or a combination of the following
theories with a specialized treatment protocol will assist
the aging problem on different levels, and help to slow
down and eradicate some of the so-called Pillars of Aging.
Please note that we have not listed these theories in
any particular order.
The DNA & Genetic Theories
Some scientists regard this as a Planned Obsolescence Theory
because it focuses upon the encoded programming within our
DNA. Our DNA is the blueprint of individual life obtained
from our parents. It means we are born with a unique code
and a predetermined tendency to certain types of physical
and mental functioning that regulate the rate at which we
age.
But this type of genetic clock can be greatly influenced
with regard to its rate of timing. For example, DNA is easily
oxidized and this damage can be accumulated from diet, lifestyle,
toxins, pollution, radiation and other outside influences.
Thus, we each have the ability to accelerate DNA damage
or slow it down.
One of the most recent theories regarding gene damage has
been the Telomerase Theory of Aging. First discovered by
scientists at the Geron Corporation, it is now understood
that telomeres (the sequences of nucleic acids extending
from the ends of chromosomes), shorten every time a cell
divides. This shortening of telomeres is believed to lead
to cellular damage due to the inability of the cell to duplicate
itself correctly. Each time a cell divides it duplicates
itself a little worse than the time before, thus this eventually
leads to cellular dysfunction, aging and indeed death.
Further recent research by Don Kleinsek Ph.D., of GeriGene
Inc. (one of the few genealogists looking for the genes
involved with aging), indicates that telomeres can be repaired
by the introduction of the relevant hormone. In other words
telomeres and their subsequent processes affect each other.
It may be possible, (once we know what each telomere is
responsible for), to precisely introduce the necessary hormone
and aid genetic repair, as well as the hormonal balance
etc.
Another key element in rebuilding the disappearing telomeres
is the enzyme telomerase, (an enzyme so-far only found in
germ and cancer cells). Telomerase appears to repair and
replace telomeres helping to re-regulate the clock that
controls the life-span of dividing cells (see the Hayflick
Limit Theory of Aging for further details). In future protocols
it may be possible to introduce telomerase. But right now
we know that free radicals damage DNA (see the Free Radical
Theory of Aging) and so does glycosylation (see the Cross-Linking
Theory of Aging). Thus protocols for those two, as well
as hormone replacement therapy may help prevent DNA damage.
The Neuroendocrine Theory
First proposed by Professor Vladimir Dilman and Ward Dean
MD, this theory elaborates on wear and tear by focusing
on the neuroendocrine system. This system is a complicated
network of biochemicals that govern the release of hormones,
which are altered by the walnut sized gland called the hypothalamus
located in the brain.
The hypothalamus controls various chain-reactions to instruct
other organs and glands to release their hormones etc. The
hypothalamus also responds to the body hormone levels as
a guide to the overall hormonal activity.
But as we grow older the hypothalamus loses it precision
regulatory ability and the receptors which uptake individual
hormones become less sensitive to them. Accordingly, as
we age the secretion of many hormones declines and their
effectiveness (compared unit to unit) is also reduced due
to the receptors downgrading.
One theory for the hypothalamus loss of regulation is that
it is damaged by the hormone cortisol. Cortisol is produced
from the adrenal glands (located on the kidneys) and cortisol
is considered to be a dark-hormone responsible for stress.
It is known to be one of the few hormones that increase
with age.
If cortisol damages the hypothalamus, then over time it
becomes a vicious cycle of continued hypothalamic damage,
leading to an ever-increasing degree of cortisol production
and thus more hypothalamic damage. Which could be determined
as a catch-22 situation.
This damage could then lead to hormonal imbalance as the
hypothalamus loses its ability to control the system. Such
an argument demands the use of cortisol adjusters.
The Free Radical Theory
Denham Harman MD at the University of Nebraska developed
this now very famous theory of aging in 1956. The term free
radical describes any molecule that has a free electron,
and this property makes it react with healthy molecules
in a destructive way.
Because the free radical molecule has an extra electron
it creates an extra negative charge. This unbalanced energy
makes the free radical bind itself to another balanced molecule
as it tries to steal electrons. In so doing, the balanced
molecule becomes unbalanced and thus a free radical itself.
Perhaps a bit like bumper-cars crashing into each other
at the Fair?
It is known that diet, lifestyle, drugs (e.g. tobacco and
alcohol) and radiation etc., are all accelerators of free
radical production within the body.
However, there is also natural production of free radicals
within the body. This is the result of the production of
energy, particularly from the mitochondria (see the Mitochondrial
Theory of Aging). The simple process of eating, drinking
and breathing forms free radicals from the energy production
cycles, as the body produces the universal energy molecule
Adenosine Triphosphate (ATP). Note; oxygen is a potent free-radical
producer.
Free radicals are known to attack the structure of cell
membranes, which then create metabolic waste products (see
the Membrane Theory of Aging). Such toxic accumulations
interfere with cell communication, disturb DNA, RNA and
protein synthesis, lower energy levels and generally impede
vital chemical processes.
Free radicals can however be transformed by free-radical
scavengers (otherwise known as anti-oxidants). Particular
anti-oxidants will bind to particular free radicals and
help to stabilize them. Free radicals come in a hierarchy
(according to their potential for damage) with the hydroxyl-radical
and the superoxide-radical at the top of the list. It is
therefore necessary to take a cross-section of anti-oxidants
in order for the process of elimination of the free radicals
to occur; otherwise higher damage free radicals may be converted
into a greater number of lower damage free radicals.
Such a broad cross-section of anti-oxidants includes substances
such as beta-carotene, vitamin C, grape seed extract, vitamin
E and possibly also stronger substances such as Hydergine,
Melatonin and Vinpocetine.
The Membrane Theory of
Aging
The membrane theory of aging was first described by Professor
Imre Zs.-Nagy of Debrechen University, Hungary. According
to this theory it is the age-related changes of the cells
ability to transfer chemicals, heat and electrical processes
that impair it.
As we grow older the cell membrane becomes less lipid (less
watery and more solid). This impedes its efficiency to conduct
normal function and in particular there is a toxic accumulation.
This cellular toxin is referred to as lipofuscin and as
we grow older lipofuscin deposits become more present in
the brain, heart and lungs and also in the skin. Indeed
some of the skin age-pigments referred to as liver or age-spots
are composed of lipofuscin. It is known that Alzheimer Disease
patients have much higher levels of lipofuscin deposits
than compared to their healthy controls.
The cells declining efficiency also means that the essential
and regular transfer of sodium and potassium is impaired,
thus reducing communication in-between cells. It is also
believed that electrical and heat transfer is also impaired.
Professor Nagy himself became involved in research to find
substances that could aid in the removal of lipofuscin deposits
and improve cellular liquidity and communication.
The Hayflick Limit
Theory
The Hayflick Limit Theory of Aging (so called after its
discoverer Dr. Leonard Hayflick) suggests that the human
cell is limited in the number of times it can divide. Part
of this theory may be affected by cell waste accumulation
(which is described in the Membrane Theory of Aging).
Working with Dr. Moorehead in 1961, Dr. Hayflick theorized
that the human cells ability to divide is limited to approximately
50-times, after which they simply stop dividing (and hence
die).
He showed that nutrition has an effect on cells, with overfed
cells dividing much faster than underfed cells. As cells
divide to help repair and regenerate themselves we may consider
that the DNA & Genetic Theory of Aging may play a role
here. Maybe each time a cell divides it loses some blueprint
information. Eventually (after 50-odd times of division)
there is simply not enough DNA information available to
complete any sort of division?
We also know that calorie restriction in animals significantly
increases their life span. In essence less fed animals live
longer. Is this because they are subject to less free radical
activity (see the Free Radical Theory of Aging) and therefore
less cellular damage? Or is it that insulin and glucose
damage (see the Cross-Linking Theory of Aging and the Neuroendocrine
Theory of Aging for details) is less prevalent in them than
in overfed animals?
The Hayflick Limit indicates the need to slow down the rate
of cell division if we want to live long lives. Cell division
can be slowed down by diet and lifestyle etc., but it is
also surmised that cell division can be improved with many
of the protocols of the other aging theories described herein.
The use of ribonucleic acids (RNAs, the building-blocks
of DNA), improve cell repair processes, enhance cellular
capabilities and increase the maximum number of cell divisions
in animals and vitro tests.
The Mitochondrial
Decline Theory
The mitochondria are the power producing organelles found
in every cell of every organ. Their primary job is to create
Adenosine Triphosphate (ATP) and they do so in the various
energy cycles that involve nutrients such as Acetyl-L-Carnitine,
CoQ10 (Idebenone), NADH and some B vitamins etc.
ATP is literally the life-giving chemical because every
movement, thought and action we make is generated from it.
Yet very little ATP can be stored in the body.
It is estimated that a 180 lb. man needs to generate an
average of 80-90 lbs. of ATP daily! Under strenuous exercise
the use of ATP may rise to as much as 1.1 lbs. per minute!
But reserves of ATP are considered to be no more than 3-5
ounces, thus under those same strenuous exercise conditions
that's approximately 8-seconds worth! Thus it becomes apparent
that the mitochondria have to be very efficient and healthy,
in order to produce a continuous supply of essential ATP
for the necessary repair and regenerative process to occur.
Chemically speaking, under normal conditions the mitochondria
are fiery furnaces and subject themselves to a lot of free
radical damage (see the Free Radical Theory of Aging). They
also lack most of the defenses found in other parts of the
body, so as we age the mitochondria become less efficient,
fewer in number and larger. Accordingly, ATP production
declines.
As organs cannot borrow energy from one another, the efficiency
of each organs mitochondria are essential to that particular
organs repair processes and functions. If a particular organs
mitochondria fail, then so does that organ (which of course
can lead to death).
Enhancement and protection of the mitochondria is an essential
part of preventing and slowing aging. Enhancement can be
achieved with the above mention nutrients, as well as ATP
supplements themselves.
The Cross-Linking
Theory
The Cross-Linking Theory of Aging is also referred to as
the Glycosylation Theory of Aging. In this theory it is
the binding of glucose (simple sugars) to protein, (a process
that occurs under the presence of oxygen) that causes various
problems.
Once this binding has occurred the protein becomes impaired
and is unable to perform as efficiently. Living a longer
life is going to lead to the increased possibility of oxygen
meeting glucose and protein and known cross-linking disorders
include senile cataract and the appearance of tough, leathery
and yellow skin.
Indeed, you can see cross-linking in action now. Simply
cut an apple in half and watch the oxygen in the air react
with the glucose in the apple as it turns yellow and brown
and eventually becomes tough.
Diabetes is often viewed as a form of accelerated aging
and the age related imbalance of insulin and glucose tolerance
leads to numerous problems; these have been called Syndrome
X. In fact, diabetics have 2-3 times the numbers of cross-linked
proteins when compared to their healthy counterparts.
The cross-linking of proteins may also be responsible for
cardiac enlargement and the hardening of collagen, which
may then lead to the increased susceptibility of a cardiac
arrest. Cross-linked proteins have also been implicated
in renal disorders. It is also theorized that sugars binding
to DNA may cause damage that leads to malformed cells and
thus cancer. The modern diet is of course a very sweet one
and we are bombarded with simple sugars from soft drinks
and processed foods etc. One obvious example to reduce the
risk of cross-linking is to reduce sugar (and also simple
carbohydrates) in ones diet.